Cracking the Fear Code

Now Available on Amazon and Instamojo

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Book Bio


Cracking the Fear Code is a heartwarming tale of a small-town girl who moved to a Metro City and faced different challenges like getting a job in a multinational Company, creating her own identity in a new world, some pre and post-pregnancy challenges, challenges about different major diseases in life. The book throws light on how she worked on her belief system, corrected it and overcame her fears realising while working on them that fear has no power until you choose to fuel it.
 
Honestly, this book will help you to rethink some of your most fundamental beliefs, emotions and thoughts –the ones that make you, who you are today, but which in the fact may be limiting you to reach your heights in life.
 
My hope is that this book will help you in your day to day life when you feel stuck or fearful in your life and how you can look at this situation differently and overcome it with ease. It will help you experience a new relationship with fear and begin to see fears not as stumbling blocks but as stepping stones to greater self-awareness and greater relationship with life itself. This book will definitely create great value for readers.

What you will get inside this book?


Easy and quick solutions for various type of Fears

Covered many stressful scenarios in various circumstances and provided tips for how to come out from the same.

Story of a small Town Girl who wiped her stress and fear

Story of a small town girl who deeply stressed once upon a time, and now she is living happily.

Tips to overcome all type of Fears

Effective and working tips to reduce stress and prevent stress in the future. These tips might sound quite easy, but these can help in a big way.

Exercises which can remove your stress in less than 2 minutes

Covered various exercise – reset your mind

7 Smart Hacks to understand and overcome Fear

Self Talk , Half Smile Method , Visualization technique and many more scientific techniques.

Hacks to lead a peaceful Life

How to leave your fear and stress behind and live a peaceful and fulfilled life.

What People Say About the Book




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